Pause.Breath.Believe
Meet Sensei Sherise
COACH.MENTOR.TRANSFORMATION TEACHER. STORY-SHIFTER.
Welcome to a space where healing begins, clarity emerges, and change becomes possible.
I’m Sherise—and I help people rise from the setbacks that once defined them and step into the life they were always meant to live.
There was a time when I felt completely lost—overwhelmed by financial pressure, stuck in painful relationships, and weighed down by emotional struggles I couldn’t explain. Life felt like a constant fight to stay afloat.
But everything began to shift when I stopped looking outside myself for answers—and started taking responsibility for the role I was playing in my own story. I had unknowingly become the villain in my life, trapped by self-doubt, fear, and old patterns.
That awareness became my turning point. I realized I didn’t have to stay stuck in that version of my life. I could change the story—and I did.
EXPERIENCE
With over 25 years of experience in leadership, coaching, and personal development, I’ve guided individuals through moments of uncertainty, transition, and breakthrough. My work is rooted in lived experience—rising from burnout, reclaiming my voice, and learning to rewrite the story I once felt trapped inside. I’ve led teams, mentored professionals, and helped countless clients shift from survival mode into purposeful living using the BELIEVE Process I created. Whether in one-on-one sessions, group workshops, or speaking engagements, I bring both strategic insight and soulful guidance to help others rise into their next chapter with clarity and confidence.
EDUCATION
I hold a Master of Science degree in Psychology, with a focus on emotional wellness, human behavior, and personal transformation. I'm also a certified Reiki practitioner, trained in energy healing to support holistic well-being. In addition to my academic and healing credentials, I’ve spent years developing and refining my intuitive abilities through advanced training in energy awareness and spiritual development. I have a natural gift for tuning into the unspoken—helping others uncover blocks, patterns, and insights that aren’t always visible on the surface. My work blends practical tools, grounded guidance, and intuitive insight to support meaningful and lasting transformation.
Let me guide you on the journey to transforming your life, just as I transformed mine.
CONTACT ME
If something stirred in you while reading my story, trust that. This space is for the curious, the seekers, the ready. Whatever brought you here, it matters. Let's connect.
Phone
512.200.8216